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Life and Wellness

Life Coaching

“The beautiful journey of today can only begin when we learn to let go of yesterday.”  – Steve Maraboli

Using collaborative communication strategies, coaches are trained to sit with, hold space for, and mine the possibilities with each client or group of clients to unleash strategies for change and growth in personal and professional realms. Experiences in relationship coaching, career coaching, and retirement coaching are available.

    • Online asynchronous programs
    • Individual coaching
    • Group coaching
    • Family coaching
    • Retreats (coming soon)
    • Online asynchronous programs (coming soon)

            Health & Wellness Coaching

            “The mind that holds the problem holds the solution.” 
            – Nancy Kline

            In an overwhelming information age, a coach is able to walk through the deeply personal areas of your life that affect your everyday experiences. Together, mining the information for individual truth and applying this to life with the expectation of enhanced happiness manifesting true joy is the foundation of these programs and tools.

            There is power in women walking together arm-in-arm through life! We were never meant to do life alone. Some days, we feel so alone, even in the crowd of family, friends, and co-workers. Letting go to open your hands to something new to hold onto, unlearning old patterns, and stepping into the unknown to make it known… are some of the benefits of a personal coach. If you have a cohort of women on the same path, coaching to awareness and execution may be just the thing.

            • Women over 50
            • Mentoring for Motherhood and beyond
            • Intimacy Issues